Personalised for YOU

With the undivided attention of a dedicated teacher, attuned to your individual needs and supporting you towards your best health ever, amazing things can be achieved.

Individual YOGA sessions focus on YOU and your specific needs.

I respond to you, your body, your lifestyle and mental and emotional situation. Through close dialogue and deep listening a programme of wellness, stability and balance can be created to harmonise all aspects of your life and create a firm foundation for a healthier relationship with your body, mind and emotions. Using yoga alignment & posture, breath work, mindfulness and (if appropriate) hands on bodywork your whole life can change for the better.

  "I came away feeling AMAZING!“

I meet each individual exactly where they are right now. You choose where and when your consultation will be and what you need help with.

• Eliminate PAIN

• Create new HABITS

• Develop RESILIENCE

• Calm STRESS

• Love your BODY

You will be listened to, nourished and motivated by Marina

With over 20 years of experience, training and practice Marina has a wide range of effective practices that can be drawn on to address and overcome your issues and create a new healthier happier life.

• Reduce pain through alignment and posture

• Deal with injuries, pain and health issues

• Increase energy

• Design a daily practice

• Address emotional and relationship issues

• How to eat and what to eat

• Meditation and mindfulness made easy

Packages to suit every budget

FREE 20 minute clarity call on Zoom.

Sessions available online (in person London area can be arranged)

Contact Marina White Raven to discuss your specific requirements. 

What Marina’s clients say:

‘Marina is a highly skilled, warm and gentle yoga teacher who creates an atmosphere of great ease and enjoyment in any class or course she holds. She is also great with appropriate extras like creativity sessions, or sharing inspiring philosophy. I can think of no better person to talk me into a wonderfully relaxing yoga Nidra. I have loved her classes on many occasions and would recommend her unreservedly.’

Alison Goldie, Life Coach, Author, Facilitator

‘Marina taught me that being able to connect with others and with an audience is a gift and a skill, and that it needs love and care in order to put it to use, rather than to get confused by it… Oh and she challenges you, in daring ways!’

Evi Rosiers, Musician, Performer, Teacher

‘Sometimes someone special comes into our lives to guide us along our paths and Marina is and does just that, a very special, intuitive facilitator who enabled me to explore other dimensions of myself to give me strength to move forward in an exciting way. Throughout our 6 sessions together, I felt totally supported, and in times of need I felt her white wings protect me. Thank you dear Marina White Raven for channelling what I needed to become more me.

Your witnessing of my process and experience reflects to me the greatness of life and my vibrant place within that’.

Louisa White, Founding Director of Joyful Jams